Healthy Weight Calculator
Healthy Weight Calculator
Estimate your ideal body weight range based on height, gender, and clinical formulations. Compare Robinson, Devine, Miller, and Hamwi equations alongside WHO guidelines.
Biological Parameters
Standard IBW formulas are based on statistical population tables. They do not account for muscle mass vs. fat composition. Athletes or individuals with high athletic builds may register as "Overweight" despite minimal adipose tissue.
Body Mass Index (BMI)
25
kg/m²Healthy Weight Range
50.4 kg – 67.8 kg
For normal BMI (18.5 – 24.9)
Target Adjustment
Lose 0.2 kg
To reach upper healthy limit
Diagnostic Report Summary
For a female of your height (165 cm), the medically recommended healthy weight range is 50.4 kg to 67.8 kg. Your current weight of 68 kg puts you slightly above the healthy range (BMI 25). Your weight adjustment target is to lose 0.2 kg to enter the normal BMI zone. Your estimated clinical Ideal Body Weight (IBW) based on the standard Devine formula is 56.9 kg.
Model Estimations vs. Current Weight
Scientific Formulation Comparison
| Equation | Ideal Weight | Primary Clinical Reference |
|---|---|---|
| Devine (1974) | 56.9 kg | Default model for clinical medication clearances & dosing guidelines. |
| Robinson (1983) | 57.4 kg | Modern refinement of Devine showing closer fit to observational health statistics. |
| Miller (1983) | 59.8 kg | Adjusts the height multiplier curve, reducing variance for taller populations. |
| Hamwi (1964) | 56.4 kg | Legacy dietary modeling formula still widely used by registered dietitians. |
